Key Takeaways
- At 60, Ronnie Coleman is still dedicated to his recovery and fitness journey.
- He has undergone over 13 surgeries due to the toll of his bodybuilding career.
- He received the Ben Weider Lifetime Achievement Award in August 2024.
Ronnie Coleman, the legendary eight-time Mr. Olympia, remains a prominent figure in the bodybuilding world despite facing significant health challenges.
Now, at 60 years old, Coleman is still dedicated to his recovery, fitness, and staying connected with his fans.
After an extraordinary career, Coleman endured over 13 surgeries, mostly on his spine, neck, and hips, due to the immense strain heavy lifting placed on his body.
These surgeries left him with severe mobility issues, and for a time, he relied on a wheelchair.
In 2024, Ronnie Coleman is now focused on improving his mobility, aiming to walk unassisted once again.
Despite the toll of these surgeries, he has shown remarkable commitment to his recovery.
He has been undergoing treatments at the MAD Recovery Center in Abu Dhabi, where he is receiving physiotherapy, red light therapy, acupuncture, and cryotherapy.
Red light therapy, in particular, has been noted for its potential to improve cellular function and boost blood flow, which helps alleviate some of the strain on his body.
Coleman is optimistic that these therapies will allow him to walk again, though he acknowledges that the process is slow and challenging.
In addition to his recovery, Coleman remains highly active in the bodybuilding community.
In August 2024, he was honoured with the prestigious Ben Weider Lifetime Achievement Award at the Tampa Pro, a recognition of his enduring influence in the sport.
This award highlights his significant contributions to bodybuilding, even after his competitive career ended.
Coleman also stays connected with his millions of fans through social media, where he frequently shares updates on his life and recovery journey.
His openness about his challenges and progress resonates with millions of fans, who look up to him as a source of motivation.
Despite his physical limitations, Coleman has not let adversity stop him. He continues to train regularly, modifying his workouts to accommodate his current abilities while maintaining his passion for fitness.
This dedication has made him a symbol of perseverance, showing that success isn’t just about winning trophies but also about overcoming obstacles with determination and a positive mindset.
Beyond his recovery, Ronnie Coleman is also a successful businessman. He engages with his fanbase through his Ronnie Coleman Signature Series, a supplement brand that keeps him closely connected to the fitness industry.
His entrepreneurial spirit and continued involvement in the fitness world demonstrate his strong work ethic, both in and out of the gym.
In 2024, Ronnie Coleman’s life is a blend of recovery, maintaining his legacy, and inspiring others. While his days of competing on stage are behind him, his influence continues to grow.
He now remains an inspiration not only to seasoned athletes but also to newcomers in the world of bodybuilding and fitness.
In Case You Didn’t Know
- Ronnie Coleman was born on May 13, 1964, in Monroe, Louisiana, to parents Jessie Coleman and Jessie Benton Coleman.
- He was a middle linebacker during his football career at Grambling State University.
- In 2007, he tied the knot with Christine Achkar Coleman, but after their split, he married Susan Williamson, a personal trainer, in 2016, and they have two daughters, Valencia and Jamilleah.
