Key Takeaways
- Ashton Hall’s extreme 3:50 AM routine with ice-water dunks and banana peel facials has sparked viral debate online.
- Hall has converted his massive social media following into a successful coaching business and brand partnerships.
- His estimated earnings range from $500,000 to $5 million annually, typical for fitness influencers with similar reach.
Ashton Hall, a well-known fitness influencer and coach, has gained significant attention not only for his expertise in health and wellness but also for his unique and extreme morning routine.
Recently, his viral YouTube video detailing his 3:50 AM to 9:30 AM regimen has captivated millions, sparking discussions across social media.
As Hall continues to grow his influence, many are curious about his net worth and how he has turned his fitness journey into a lucrative career.
A Morning Routine That Took Over the Internet
Hall’s strict morning schedule includes:
- Waking up at 3:50 AM
- Intense gym workouts
- Swimming and mindfulness practices
- Cold exposure therapy
However, one part of his regimen that has especially caught people’s attention is his double ice-water face dunk—once before his workout and once after his shower and skincare routine, right before starting work.
Another peculiar addition? Rubbing a banana peel on his face after eating the fruit mid-routine.
The unusual habits have drawn mixed reactions online. Some viewers find his discipline inspiring, while others find the routine excessive.
“Men used to go to war, and now they’re rubbing banana peels on their faces.”
Via Instagram
“The second bowl of ice water being HANDED TO HIM ten minutes after he washes his face is completely frying me.”
Via Instagram
Despite the humor, health experts suggest that cold water exposure may improve circulation, reduce inflammation, and promote skin health—potentially explaining why Hall incorporates it into his day.
Ashton Hall’s Net Worth And Career Growth
With over one billion YouTube views in a month and a following of eight million on Instagram, Hall has successfully leveraged his online presence to build a profitable fitness brand.
As the founder of Worthy Coaching, a fitness and wellness coaching service based in Miami, Florida, Hall generates revenue through personalized training programs, sponsorships, brand partnerships, and online content monetization.
While exact figures on Hall’s net worth remain undisclosed, estimates suggest he has amassed millions of dollars from his various ventures.
Fitness influencers with similar followings often earn between $500,000 to $5 million annually, depending on their brand collaborations and product offerings.
Given Hall’s rapid rise in popularity, his financial success is likely to continue growing.
The Future Of Influencer Wellness Culture
Hall’s viral morning routine is part of a larger trend in the fitness and wellness influencer space, where extreme routines often gain traction.
While some critics question the sustainability of such practices, Hall’s disciplined approach has undeniably contributed to his success.
As his audience continues to expand, Ashton Hall’s net worth and influence in the fitness industry are only expected to increase.
Whether or not his methods are for everyone, one thing is certain—he knows how to keep the internet talking.
