Amanda Seales Healthy Lifestyle Amidst Diagnosis Of Autism

Amanda Seales has revealed she was diagnosed with autism.

The “Insecure” actress Amanda Seales recently went viral on social media after her appearance in Shannon Sharpe’s “Club Shay Shay.”

Key Takeaways

  • Amanda Seales appeared in Shannon Sharpe’s popular show “Club Shay Shay,” where she revealed her autism diagnosis and experience with racism in the past.
  • Sharpe faced backlash after the episode aired for being defensive and invalidating her experience.
  • The actress is busy caring for her body by swimming as a workout and drinking fruit smoothies.

During the episode, the actress revealed that she was diagnosed with an autism spectrum disorder.

She was suspicious of the condition long before the thought of going through the diagnosis and has exclaimed that it has assisted her in understanding herself better.

After the 3-hour-long interview was aired, Sharpe received lots of backlash, and fans even voiced their displeasure for ‘invalidating’ her experience with autism and racism.

The show sparked an online debate, and many comments were made, one of which was from former NBA star Gilbert Arenas.

He claimed that Amanda was single because she was “too smart” for a man, which the actress denied.

She took it to social media and replied, “Why is Gilbert Arenas even talking about me? I’m too smart to find a good man? That’s not even a thing. That’s an unfortunate statement to make.”

The “Manwomanboogie” singer also revealed that she is dating someone, saying, “I’m talking to somebody right now.”

Focusing On Talking Care Of Her Body

Although Amanda Seales has recently revealed her health diagnosis, she keeps herself busy by taking care of her mind and body.

She has flaunted her flawless body by wearing a bikini in an Instagram post on April 20th.

Talking to Woman’s Health in 2023, she described her type of workout.

She doesn’t like a typical workout but loves swimming as it is a whole-body exercise and an efficient way to keep her body moving.

The actress shares how sports taught her to get up after being knocked down. She did gymnastics when she was young, and it has prepared her for success, as she calls it, “training ground for life.”

Plus, Amanda can still do a handstand!

Seales has a plant-based diet but occasionally snacks on food that she likes.

However, when she is trying to get back in shape for the shoot, it’s always with a fresh fruit smoothie, which she prepares herself.

The comedian goes to the supermarket, brings fruits herself, blends them, and adds sea mosh, athletic greens powder, or manuka honey.

One thing she always avoids is smoking; in fact, she even was part of an anti-smoking campaign.

In Case You Didn’t Know

  • Amanda Seales has dual citizenship in the US and Grenada.
  • She has a master’s degree in African-American studies with a concentration in Hip hop from Columbia University.
  • The actress hosts a weekly podcast titled “Small Doses.”


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