Tasha Cobbs Has Prioritized Health & Goes Through Weight Loss

No Secret to Weight Loss, Just a Continuous Journey!

Key Takeaways

  • In 2019, Tasha Cobbs opened up about her decision to undergo weight loss surgery to support her physical health journey.
  • Fans praised her transformation, congratulating her on social media for her success in her weight loss journey.
  • In 2016, she revealed that she was diagnosed with depression in 2007.

Tasha Cobbs, the renowned American gospel singer and songwriter, embarked on her weight loss journey in 2019, openly acknowledging the challenges she faced along the way.

Her extended play Grace, released in 2013, earned her additional acclaim, with the lead single “Break Every Chain” reaching No. 61 on the Billboard charts.

She won the Grammy for Best Gospel/Contemporary Christian Music Performance at the 56th Annual Grammy Awards and accumulated 15 Stellar Awards, 3 Billboard Music Awards, and 9 Dove Awards.

Tasha Cobbs, in 2019, opened up about her decision to undergo weight loss surgery.

On the season finale of “Unsung,” airing April 21st at 9/8c on TV One, she openly discusses her emotional struggles and how they affected her life.

She spoke about overcoming lifelong weight struggles and how addressing these issues allowed her to embrace God’s plans for her life entirely.

In the video, she said:

I’ve dealt with weight issues my entire life I thought about my spiritual walk that if God can give me an assistant like the Holy Spirit to help me walk out my spiritual life then why can’t I get an assistant in a surgery to help me walk out my natural life it was so much more than just losing weight it was finding Tasha who had been embedded and covered by all of this weight and when I found Tasha now I can love her for real.

Her remarkable weight loss journey caught media attention in 2019 when she realized the importance of prioritizing her physical health.

She embraced self-care by making changes to her diet and incorporating regular exercise, though she admits the journey had its challenges.

Sharing a grid photo on social media from 2021 to 2023, she highlighted her efforts to maintain a healthy lifestyle. Her fitness journey serves as a source of inspiration to fans globally.

After her impressive weight loss journey, one person commented:

Congratulations!! You look and have always been Awesome, Woman of GOD!!!🔥👑

Meanwhile, another wrote:

Proud of you Queen! You did that..🔥🔥🔥🔥🔥

In August 2021, she shared inspiring Instagram photos of her weight loss journey, continuing to motivate her fans.

She explained how she turned her focus from infertility struggles to adopting a healthier lifestyle for herself, her family, and her purpose. She wrote:

Day 6 on the @weightnomoreinfo @revengecleanse! 6 days ago my husband and I decided to make a change! Before the pandemic I was working out daily and being careful about what I was eating… After our failed IVF and the weight of the pandemic, I honestly lost all drive and passion. The physical weight was a reflection of the emotional weight of grief I was carrying, but I decided to do something about it! These pictures reflect a weight loss of 14lbs and crazy inches gone!!!! I have NO DESIRE to be skinny 😜…. but I want to be and feel the best I can for Myself, My family and My Purpose!!!

In response to questions about her weight loss secret, she explained that there’s no secret, just a continuous journey.

Her approach to weight loss relies on a combination of key strategies, including calorie reduction, regular exercise, and a balanced diet. She also recognized the significance of prioritizing self-care and mental health throughout her transformation.

Before starting her weight loss journey, she admitted that for two years, she had lost track of her health routine, struggling with a lack of motivation and unhealthy habits caused by constant travel.

It wasn’t until she recognized it as a spiritual battle—a fight for her peace, mind, and purpose—that she prioritized self-discipline, regular exercise, meal prepping, and doing what made her feel healthier and better.

Her weight loss journey has resulted in her achieving her desired body through her persistent hard work and well-planned approach.

Tasha Cobbs Opens Up About Her Battle With Depression

In 2016, Tasha Cobbs Leonard revealed that she had been diagnosed with depression in 2007 and spoke openly about her mental health journey, encouraging others to seek help when needed.

She expressed feeling exhausted from suffering in silence and ultimately decided to seek professional help.

Despite facing many complex challenges in her life, Tasha has learned that it’s okay not to be okay and that help is always available.

Tasha revealed that she would come home and stay in her dark room for days. She said:

A lot of people didn’t know that I was in very, very dark season where I could see people being set free through the songs that I was singing, but I would go home and struggle with my own war against depression.

In 2010, she was overwhelmed by emotional struggles and reached a breaking point. Today, she embraces all seasons, knowing that each one carries meaningful lessons.

She strongly supports mental health treatment, saying, “I believe in therapy,” which played a key role in helping Cobbs Leonard address the root of her struggles.

In Case You Didn’t Know

  • Tasha Cobbs, born on July 7, 1981, is the daughter of Bishop Fritz Cobbs and Pastor Bertha Cobbs.
  • She founded the global ministry mentorship program iLead Escape.
  • On March 3, 2017, Tasha Cobbs married music producer Kenneth Leonard in a private ceremony, and in July 2021, they adopted a son named Asher.

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